I made this the other day and it turned out to be so yummy. I always try to stick with lean proteins and not to have really any carbs at dinner unless they are coming from my veggies. If I do have a carb it is a complex one. For this recipe you will need some chops, garlic, and pepper to season, an oil to put on the pan ( I used avocado oil, also this recipe would be good for grilling the chops too),a jar of roasted red peppers (drained), also some garlic and pepper to season, balsamic vinegar, dried thyme, chicken broth, and some sliced almonds (this will all be to make your red pepper sauce for the chops). And then a side dish, I went with some sliced tomatoes, balsamic and basil.
First go ahead and heat up a pan with oil for your pork chops (unless you want to bake or grill them), put them on the pan and season with some garlic and pepper. While the chops are cooking, get your sauce ready by combining the red peppers (one jar), garlic powder and pepper to taste, about 1 1/2 tsp of the dried thyme and the balsamic vinegar, about 4oz of the chicken broth, and 2 tablespoon of the sliced almonds. Mix it all up in a processor and then put in a small pan on the stove to warm. Cut up your tomatoes when the chops are about done (I put mine on a pan for a few minutes to give them a sear), and plate them and add a drizzle of balsamic and some fresh basil on top. Serve your chops with your red pepper sauce and enjoy =)