About

Just an ordinary woman, trying to do extraordinary things! I am passionate about fitness and healthy living. I try to instill active lifestyles in my kids daily, by encouraging them to get up and get out there, even when they are knocked down, and also help them mentally overcome obstacles or hardships in their way. I live to inspire and help others reach their goals in life. There is nothing more empowering or more rewarding than seeing someone happy by helping them in some way. Making the world a better place one smile at a time, I believe being kind is a domino effect. Being healthy to me is not just about what you eat and exercising, it is so much more than that! Being heathy starts with your mind. You could look physically healthy, but mentally be in a bad place, which in my opinion is not healthy. Being healthy is loving yourself from the inside out. To become physically healthy, one must work on their mental health first. If you do not feel healthy spiritually, you tend to fail at what you try to put your body and mind through. This blog is just that…no matter where you are or who you are, my goal is to help you in some way. Either by helping you gain a healthier lifestyle with my workouts and recipes (oh yes and of course my oils! I am a firm believer in essential oils!), or making you laugh when you have had a rough day, by making fun of myself or sharing my parenting fails and successes with you along the way, to sharing my hobbies and adventures that help me stay mentally strong and stable. I am here for you every step of the way. I encourage you to share your life with me too, as I will share mine with you here.

Always,

Erica XO

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